St. Augustine Woman's Journal - Educational Resource to the Women of St. Johns County Since 2009

Articles written by Susan Detar Cfm

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 By Susan Detar CFm    Health    October 1, 2017 

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month and being aware is being ahead of the curve. We women must take charge of our health in general and specifically our breast health. And it is pretty easy to...


Are You Wearing the Right Size Bra? Did You Know 80% of us ARE NOT?

Here are a few things that will tell you that you should be fitted for a new bra. - Your bra rides up in back - Straps fall off or leave indentations - Under wire cuts into tissue - Back tissue...

 By Susan Detar CFm    Health    June 1, 2017

Preparing for Breast Surgery

Your doctor has told you that breast surgery is necessary. After the immediate shock you wonder what will it be like, when will it happen and how can I be ready for it and recovery. After leaving the...


Are You an Expectant or Nursing Mother?

As you may already know, one of the earliest physical signs of pregnancy can be breast tenderness. At some point in your pregnancy (often but not always around the second month), breasts will start be...


Have You Decided On Breast Reconstructive Surgery?

If the answer is yes, then please read on to discover some products which will bridge the gaps from mastectomy surgery through tissue expansion and final implant placement. During the expansion...


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